Disclaimer: I AM NOT A DOCTOR, NUTRITIONIST, OR MEDICAL PROFESSIONAL. These are vitamins I personally find helpful and/or have been advised to take by my doctor. Please consult a medical professional and do your research before taking supplements. Just because…
Best Leggings for Women: Comparing 4 Brands
Workout leggings were something I never thought I’d be spending countless dollars on just a few years ago. I never really saw the point. The only yoga pants I ever purchased in high school through my sophomore year of college…
Wellness & Privilege – Equinox, Social Media, + Elitism
Wellness and privilege go hand in hand these days. How has it gotten this way, what issues are we dealing with, and what can we do to make wellness more accessible? A few years ago, I decided to adopt a…
Pet-Friendly House Plants: Adding Green Worry-Free!
Hey, hi, hello! Today I am here to share with you pet-friendly house plants! Being a plant mama is all the rage these days, as plants make for beautiful decorating pieces and have many proven health benefits. Research has shown…
6 Ways to Naturally Improve Your Sleep
Several short years ago, sleeping was not one of my greatest strengths. When I was a teenager, I would lie down to sleep and thoughts would just keep coming into my head. And when those didn’t keep me up for…
Why Beautycounter and Herbalife are Problematic + Clean Beauty Alternatives
This post contains an affiliate link for 100% Pure. This means that, at no additional cost to you, I will earn a small commission if you click the link and make a purchase. Know that I would not support a…
