I love Whole Foods; it’s a utopia for snack lovers! However, it’s confusing and hard to find healthy snacks there. You’d think that everything would be healthy at a place like Whole Foods, but that is not the case. There…
Getting Back on Track After an Indulgent Weekend
This past week, I traveled to Boston, Massachusetts to visit one of my best friends from college. It was a seriously amazing week of exploring, catching up, riding the T, and eating- mostly eating. Getting back on track from this…
My Top 7 Low-Calorie Starbucks Drinks!
One of the easiest ways to start living a healthier lifestyle is to make little substitutions for your favorite calorie-laden foods and drinks. This was especially true for me at the beginning of my health and wellness journey a few…