Tofu was one of my staple foods when I was vegetarian. After being vegetarian for almost ten years, I decided that it would be best for my health to incorporate some white meat back into my diet. My body needed…
Vitamins & Supplements for Vegetarians + Vegans | What I Take and Why
Disclaimer: I AM NOT A DOCTOR, NUTRITIONIST, OR MEDICAL PROFESSIONAL. These are vitamins I personally find helpful and/or have been advised to take by my doctor. Please consult a medical professional and do your research before taking supplements. Just because…
